Contact us for pricing or a custom package!
training@intrinsicfit.ca
No Monthly Obligation
Kickstart
Goal & Movement Assessment with Fitness Coaching Monthly Workout Plans 1 In-Person or Video Session / Month from our Personal Training Packages Monthly Progress Report
Flexible
Experience personalized fitness coaching once a week with our dynamic workout plans. Track your progress weekly and receive messaging support as part of our monthly workout plans and personal training packages.
Premium
Twice a week fitness coaching sessions, a dynamic workout plan, and personalized monthly workout plans ensure you stay on track. We offer weekly progress tracking, messaging support, and nutritional coaching & support as part of our personal training packages.
All our fitness coaching plans are personalized to your goals, including tailored monthly workout plans and various personal training packages.